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Yoga teacher
Reiki healer
actress
Born in Canada, Tara has lived all over the world, assimilated into a kaleidoscope of cultures and languages, all the while gathering a vibrant collection of life experiences that she brings to her work as a yoga teacher, reiki master, nurse, actress, singer, writer, coach & casting director.
I simply love nurturing people towards their optimal health
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Tara Yoga guides you towards optimal mind body health through asanas, pranayama, mindfulness and chakra balancing, offered in group, private or corporate sessions, either in person or online.
I integrate my experience as a trauma, ICU and maternity nurse and Reiki healer to meet people wherever they are in the present moment, and guide them towards their optimal health. I do this by designing yoga flows based on the individual health issues and concerns of each individual.
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