Client focused guided meditation or visualization work
- 1 hr1 hour
- 70 euros70 €
- Customer's Place
Guided meditation with Tania or Tara: Guided meditation sessions are set up based upon what you need, from guiding you through a specific meditation practice for a specific goal, to shamanic journeying or guided visualizations to help you work through issues that you are struggling with. The session can vary in time and content, and will depend on the information I receive from you both energetically and directly. In our everyday life, we are often overwhelmed by stimuli, often without even realizing it. Sounds, smells and thoughts keep us company all day long, whether we are conscious of it or not. Sometimes it is hard to distinguish between things that are worth your attention and energy right now and things that are demanding your attention, but are not necessarily worth focusing on. Meditation is a tool to help turn your attention inward, to help guard against the distractions around us, to help to steady the whirling and jumping of your thoughts. Your needs can be discussed beforehand in a free consultation by phone, to establish a starting point and trajectory of practice. Together with Tara or Tania, we will determine which type of meditation with help you to find and keep peace within yourself.